Pain, in any form, is your body’s indication of something being wrong. Here are 10 possible reasons why your vagina hurts and how to alleviate the pain. Let’s face it ladies: our vaginas are tough! Naturally, they’re there in order READ MORE
Category: Health
7 HOME REMEDIES FOR URINARY TRACT INFECTIONS
Urinary tract infections are painful and uncomfortable. We don’t have to feel that while waiting for the pills to work. Follow these at home tips on how to be comfortable. 1 in 2 women will get a Urinary Tract Infection READ MORE
5 BENEFITS OF TAKING A NAP
Sometimes we only need to get comfortable and have a cool temperature to fall asleep, but we also don’t want to neglect our responsibilities. This is where I think that the Spanish and Mexicans have the right idea: They have READ MORE
HOW TO BECOME A VEGETARIAN – THE ULTIMATE GUIDE
When you think of vegetarianism, you likely think one of two things: The first is animal rights’ protesters, protecting the environment and avoiding meat to save animals, and the second is a lifestyle choice. The latter is a choice to READ MORE
BEST HERBAL TEAS TO REDUCE ANXIETY
Most of us have a healthy skepticism of pharmaceutical drugs for anxiety because of their side effects and the stories of people feeling like zombies or unable to break the need to take them. Herbal teas have been used by READ MORE
BENEFITS OF JUICING: WHY IS IT SO GOOD FOR YOU?
Juicing has been around for a very long time, so why has it become so popular recently? Is it because you see your fellow celebrities being photographed buying their super green juice from a trendy juice bar in West Hollywood? READ MORE
WANT TO REDUCE DAILY STRESS? IT’S EASIER THAN YOU THINK
Do you have everything organized in a certain way because, if not, it could cause a panic attack? It’s hard for you to change your routine. Sometimes you don’t sleep for several nights thinking about problems. And, for the past few READ MORE
7 PROVEN TECHNIQUES TO OVERCOME PANIC ATTACKS
Many women experience regular anxiety and panic attacks. In fact, research indicates that around 2.7% of women suffer from these debilitating experiences on an ongoing basis. Panic attacks can be terrifying if you have never experienced them before, and everyone experiences them READ MORE
LEARN HOW TO MEDITATE AND TRANSFORM YOUR LIFE
In this obstreperous and fast paced life, it is hard to pay attention to all that lies beneath us: our feelings, understanding who we are, the role we play in our relationships and, most importantly, our health. Although emotions and READ MORE
5 BENEFITS OF INCLUDING CANTALOUPE IN YOUR DIET
Cantaloupe looks like a bit like the inside of a papaya, but the two fruits don’t have the same flavor. Every time I buy this fruit, I go crazy eating it because it is so much better than eating candy. READ MORE