Be more Beauty
1 Avoid Wrist Strain Yoga exercises can help reduce the pain of carpal tunnel syndrome (CTS). A study published in the Journal of the American Medical Association in 1998 concluded that participants who practiced yoga over an eight-week period showed improvement READ MORE
Which yoga mat is The Best? As with many superlatives, the answer isn’t the same for everyone. Are you concerned about natural materials, green business practices, and biodegradability? As a commuter, do you need a lighter mat? Are you sensitive to READ MORE
One of the biggest hurdles to starting yoga is figuring out what kind you want to do. It’s confusing because there are quite a wide variety of options available. Although almost all of them are based on the same physical postures, READ MORE
Sometimes called mermaid hair or even princess hair, long hair worn in loose curls is the stuff of fairy tales but also easy enough to wear every day. Curly hairstyles are unique because there are so many ways to get the READ MORE
Want a bold new style that is low commitment? If you’re all out of cut and hair color ideas, we have got just the thing. Dip dye hair is fun, fresh, and totally easy to DIY! It is similar to READ MORE